How do you find time to exercise and stay healthy? As the health blogs editors, we are interested in what techniques you have found to fit exercise into your busy workday. Maybe you are a working parent trying to find time for exercise. Maybe you are a workaholic who just knows that exercise is key to good health but you don’t seem to find time to squeeze into your busy schedule. What are your tips to share with others? Realistic tips that people can really use in everyday life would be great to share!
Here is a fun clip to share when you are able to get together with family to swim and play. It’s great exercise!