Author Archive

16 Aug 2017

Fact-Checking Your Dietary Supplements

Vitamins, minerals, fatty acids, amino-acids, compounds, and substitutes…they are everywhere and we all heard about them. We love our nutritional supplements and we buy them daily. In fact, Americans are so in love with their vitamin and
11 Aug 2017

Planning A Life Makeover? Start By Getting Rid Of Bad Habits

When it comes to a life-makeover, the emphasis is often on new habits that you can adopt to improve the quality of your life. Often these makeovers are an attempt to overcome some major frustration in life. If
11 Aug 2017

4 Gym-Free Workout Tips to Help Reach Your Fitness Goals

The gym is an expensive and overcrowded facility that won’t necessarily help you reach your fitness goals. You can easily complete gym-free workouts from the comfort of your home or in the great outdoors, where you can
4 Aug 2017

How to Know It’s Time to Call a Doctor

Nature is a beautiful and awesome thing with healing properties just waiting to be unlocked. With a little study and care, there is a lot we can do to keep ourselves and our families healthy by using
4 Aug 2017

The Benefits of Disposing of Your Bad Habits

Most bad habits you acquire in life are a direct result of your environment, emotions, stress or boredom. What starts out as a way to fit in or a way to occupy your mind turns quickly into
31 Jul 2017

How to Lose Your Post-Pregnancy Tummy

During pregnancy, your stomach getting larger by the day is a joyous thing to witness. It lets you know that your bundle of joy is growing, slowly but surely. Also, you are quite certain that once you
28 Jul 2017

Using Natural Remedies With Prescriptions

Our society is one that is heavily medicated. We have prescriptions for just about everything you can imagine. Unfortunately, we have seen a rise in addictions to prescription medicines. It’s been argued that you cannot develop an
25 Jul 2017

Top foods to get you through your post-pregnancy period

If you thought that being pregnant was difficult, you’re in for quite a challenge as the “fun” only now begins. Taking care of a child is important obviously but just as important is taking care of yourself.
20 Jul 2017

8 Remedies To Treat Addiction Naturally

The global issue of drug addiction affects the lives of people in every country around the world regardless of class, culture, or demographics. Addiction to substances is the most common form of addiction, with the rise in