Motherhood is one of the most satisfying experiences that a woman will ever feel. Yet let’s face it, being a full-time mom can just be as demanding and time consuming. Motherhood involves managing everyday tasks and balancing career, family and spiritual life.
With all the hard work they do, moms never have the time to take care of themselves the same as they do with anyone else. The good news is that busy moms can still take care of themselves, thanks to our critical care tips.
To get started, here are our top tips for busy mothers on how to take care of yourself and get the most out of your skincare.
Never leave the house without the right sunscreen
Busy moms are almost always on the move. From rushing about on domestic chores to going shopping, picking the kids from school, and meeting career appointments. For the most part, they are almost under the sun one way or another.
That’s why experts still emphasize the value of SPF to protect the skin from sun exposure and skin cancer. This means that you should always remember not just to apply sunscreen before leaving the house on a sunny day, but also to keep a tube stashed in your bag.
Alternatively, instead of remembering to apply sunscreen all the time, look for moisturizers with SPF to achieve two advantages in one. If you want to take a step more, go for an SPF tinted moisturizer for a three-in-one solution.
Make use of cleanser to keep your skin fresh
Using cleanser is a great way to prevent breakouts and soothe your skin even when you are extremely busy. There are a variety of cleansers available to meet any skin requirement, and choosing one that suits your needs would greatly benefit you. If you want something more natural, there are plenty of herbal and organic cleaner items to choose from, such as from the Okana Skincare range as well as other great options in the market.
If you’re too busy to use a cleanser every day, the use of facial cleaning wipes is another choice. These handy items can be tossed into your handbag and used anytime you have a spare moment.
Focus on skincare more than makeup
When you have young children, having a full night’s sleep is almost always a special privilege, and the signs of a poor night’s sleep inevitably shows up on your skin. When the body is deprived of sleep, it releases cortisol that can break down collagen and induce puffiness, dryness and dark rings under the eyes.
If you have to choose, give preference to taking care of your skin over a beautifully applied make-up, because there is a limit to what make-up can hide, and good skin is one of them.
Moisturizers and products that target wrinkles and lines will have a positive effect on dark circles can help you look fresh and attractive even without enough sleep.
Workout as much as you can
Exercise is one of the best things you can do to stay healthy, fit, and keep your body glowing. So, if you can leave your children at home and close down all commitments for at least two hours in a week, spend this time focusing on your physical health.
Not many people know that physical health can have an effect on the skin. Luckily, regular exercises can prevent a lot of physical health conditions.
Go to the gym, participate in a yoga class, take up running, involve yourself in other fitness activities. They are really useful in terms of keeping the body healthy and having some constructive time away from the family.
If leaving your children alone for a short time is not possible, you can get them to join you while you workout at home. Purchase an exercise DVD or play something on YouTube and you can turn the workout time into a fun time for the whole family.
Drink lots and lots of water
Almost everyone knows that when it comes to helping skin complexion and staying healthy, drinking lots of water is very important.
Unfortunately, for most people, taking a drink of water is a really difficult thing to do, or they forget in the midst of their busy day. As a busy mom, make drinking lots of water a part of your skincare routine and todo list and you will be looking and feeling great all the time.
Eat healthy meals
Think of food not just as something you enjoy, but as something that your body needs for fuel. This means that when you fill your body with healthy food, you’re going to have more stamina to handle your everyday duties as a busy mom.
In fact, eating healthy will not only make your skin glow and keep you healthy, but it will also inspire your children to eat better. Teaching them this kind of mindset from an early age will help them grow into health-conscious adults.
Don’t be quick to try new products
There is no magic potion that can offer flawless and beautiful skin, so it will take a while to get rid of some of the unwelcome signs you already have. All you need is a great deal of persistence and commitment. It’s not going to take a lot to get the skin you love. Only concentrate on doing the right things every day, and you’ll begin to see the lines and age spots slowly fading away.
This also includes being careful about new products and magic treatments, especially those that arrive in your inbox from nowhere or from a flea market. If you must shop for new products, ensure you get from a reliable store or seller. Don’t be in a hurry to change your skincare products unless they are not giving you the results you desire, and even then, unless try any new product on a small area of your skin and monitor it for a few weeks before applying all over.
There you have it. Simply techniques that can keep you looking fresh and lovely even with your busy schedule as a mom. Finally, never forget that sleep plays a vital role in overall health, so as much as possible, get the minimum required sleep of 7 to 9 hours every night for proper rest and radiant skin.