Did you know that alcoholism affects 12.7 percent of the American population?
Are you wondering what the signs of a functioning alcoholic are? Not to worry! In this guide, we’ll go over how to spot alcohol addiction.
Want to learn more? Keep reading to find out.
You Drink to Cope With Stress
If someone is in control of their drinking, they might go out once in a while with friends for a drink.
Sometimes people drink to relieve stress. Have you noticed you’re drinking more because you are anxious about a relationship?
Try not to drink as a way to cope with sad emotions or stress. Alcohol is a depressant and can make you feel worse.
You may think you have your drinking habits under control. But drinking as a way to cope with worries or anxiety is a red flag. Seek professional treatment from a therapist.
Do You Drink All the Time?
Do you drink when you’re about to go to sleep or when you first wake up? Some people notice they drink to calm down.
Drinking a moderate amount of drinks every day is still a sign of addiction. People tend to think that binge drinking is the only way to addiction, but that’s not the case.
You Drink on Your Own
Healthy drinking habits include drinking with your loved ones or friends. If you drink alone, you might lose the insight to limit your amount.
High-functioning alcoholics buy a bottle of wine or a case of beer a few times a week and drink alone.
You Drink Too Much
You might still be able to keep up with your home duties and work responsibilities. As you drink, you might not even display anger or depressive traits.
Yet, if you drink a lot throughout the week or on the weekend, you could have a problem.
You Have Developed a Tolerance
If you’re drinking a lot and often, your body will get a natural tolerance for alcohol. Over time, you have to drink more to reach that same level of intoxication.
Your body will also start to become dependent on alcohol, and this causes cravings.
If you drink often but then stop for a few days, you’ll notice a difference. Some people report feeling nauseous, depressed, annoyed, or anxious. If you notice these symptoms, seek out professional help.
You Have Attempted to Stop Drinking
Some high-functioning alcoholics try to quit but end up failing. They may even repeat this pattern where they stop for a period but return and drink a lot.
If you can admit that you have a problem, you have made your first step toward recovery. Look into alcohol addiction treatment for more help.
Now You Know How to Spot the Signs of a Functioning Alcoholic
We hope this guide on signs of alcohol addiction was helpful. If you are a functioning alcoholic, seek out professional treatment right away.
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