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From the perspective of a patient–that would be me–one of the most irksome aspects of being within the realm of pain management is having to go to a different provider to get tests done. Over the years I have had 4 MRIs, a half dozen CAT Scans (with and without contrast dye), 3 EMG/NCV tests and the list goes on from there. Therefore, I know that of which I speak (or write). But enough about me…

Technology Has Leapt Ahead

Back in the day of the Flintstones and the Rubbles…Ok, not quite that long ago, but close when it comes to computers and other electronics!

Not all that long ago no doctor could put even a fraction of the available diagnostic equipment in their office space. However, today’s medical professionals can have an EMG machine and other advanced equipment at their immediate disposal.

A Plethora of Conditions

Physicians in many specialty fields may find a need to order an EMG/NCV test. There are several reasons a medical professional may want to order an EMG/NCV beyond just diagnosing an injury from a car accident. Having an EMG machine in-house can expedite the process.

What Kinds of Benefits

There are several benefits of having this powerful tool close at hand.

Trust in the test administrator — When you send YOUR patient off to another facility, it is more likely than not that person running the test is a cipher to you. However, you will be eminently familiar with your own abilities as well as those under your employ.

Eliminating the middleman — The doctor or technician who reviews the data and writes the report may write off a result as an anomaly or glitch. However, a single result missed or misinterpreted could be the key to unlocking your patient’s problem.

Relieving the patient’s anxieties — When a person enters your office, he or she begins to develop a rapport with you and your staff. In other words, they start to trust you, to become confident in both your knowledge and abilities. To me, the cornerstone of any relationship, whether personal or professional, is trust. Because you are running the test and interpreting the results in-house, the patient won’t have the added stress of unfamiliar surroundings, strange people and the interminable wait for the results.

Back to a patient’s point of view, nothing can make a weekend crawl by like treading water in a pool of anxiety that happens when we are told “the results should be in on Friday” only to find out the diagnostic center won’t have the report ready until Monday. Or {the horror!} Tuesday on a 3-day weekend.

A Frightening Scenario

An outside doctor is, perforce, interpreting the data in a vacuum void of patient history and conversations between you and the patient. That can lead to potentially deadly disaster. Granted, most patients who haven’t gone through years of diagnostic tests are unlikely to pore over their copy of the report (if they think to ask for one in the first place) and find a secondary diagnosis of a completely unrelated nature that was overlooked by everyone. They put their trust in you for that.

That type occurrence may have a microscopically small chance of happening. Even if the chance is 1:10,000,000, I do NOT want to be that one. In all likelihood, my doctor feels the same way. That’s why I trust him.


Being a celebrity is not an easy task. While they may be living a lavish life, their life is full of challenges, including the challenge to always look good. But, at the end of the day, celebs are human just like us and are born with imperfections. But what they do right is that they take care of their looks, while some (like Michael Jackson) may not have good results, many celebrities are thankful to their plastic surgeons for their improved looks.

We’ll look at seven known names who have had cosmetic surgeries to improve their looks.

1. Britney Spears

After she appeared in Women’s Health Magazine 2015, the news was widely spread that Britney had undergone a cosmetic surgery, due to her shrunken nose. While some celebs proudly admit about their cosmetic surgery but Britney is a coy one. When she was asked if she had a surgery, she denied and said that her new look is a result of her workout routine. But, there are strong rumors suggesting otherwise, hence this beauty is also on this list.

2. Megan Fox

Megan was never as hot as she is today; she had undergone rhinoplasty and Botox for a sharp nose and fuller lips. Thanks to Fraxel laser resurfacing, she doesn’t have any acne scars and freckles left on her face that she once had. And unlike most celebs, Fox has no issues accepting the truth.

3. Rachel Zoe

Rachel is a fashion industry icon and she never let aging stop her from shining. To keep her youthfulness maintained she had laser resurfacing, Botox, fillers, and eyes and brow lift surgery. Final results are amazing and she is today an inspiration to many women who want to look beautiful all their lives.

4. Sarah Jessica Parker

She is just another glamorous star who won many awards but aging signs caught her too and she turned to rhinoplasty and cosmetic dentistry to keep her youthful glow maintained.

5. Zac Efron

Cosmetic surgery is never reserved for females only. Zac Efron had rhinoplasty to contour his nose tip, it streamlined his T-zone and made him look drop-dead gorgeous with simply no imperfections.

6. Kim Kardashian

She has been the center of attention as a socialite, fashion designer and actor. She broke the internet with her looks, but was she born with that curvaceous figure and near perfect face? No! To have a flawless look she had filler Botox and also liposuction to get a voluptuous figure. You can also see her tidy lasered hairline that gives her a sharp look.

7. Demi Moore

Demi is one of the highest paid actresses in Hollywood. It’s hard to reckon that she’s 52 year old after you look at her. To keep herself glowing and wrinkle-free she took help from cheek and lip fillers, Botox, laser resurfacing and other skin treatments like chemical peels.

You can also modify your features just the way you want. All it takes is an open-end communication about your needs with some of the best plastic surgeons in Ottawa. So start your journey today.


The term massage refers to the rubbing, pressing and maneuvering of your skin along with ligaments and tendons. There are several types of massage that use light stroking to deep pressure, some of the common types include; Swedish massage: performed using long strokes and circular movements for relaxation. Stone massage: performed using specific stones, usually heated.

Massage therapy can be a valuable part of your health maintenance owing to the following benefits:

It Eases Muscle Pain

Sore muscles can be effectively treated with muscle therapy. A massage can increase and improve your blood circulation. The movement soothes pain and can be very effective in relieving pain. According to a study published in 2011, massage therapy is as effective as other methods to treat chronic back pain. However, it is important to use the right kind of massage since not every massage is useful for every condition.

Relieves Stress

Dealing with stress can be troublesome and to go stress-free massage therapy is an ideal solution. Just a single massage session can considerably lower insulin levels and heart rate which helps to reduce stress significantly. The effects of massage are long-term and can make you happier and more content with your life.

Improves Posture

A poor posture is equivalent to a bad habit that can be relaxing to treat. Massage therapy can help to augment natural and healthy movements that can improve your posture instantly.

Improves Flexibility and Range of Motion

With increasing age, joints get tighten that limit the motion making it painful. A massage therapy not only helps to keep your joints fluid but also makes you flexible, as a result, you’re less likely to get injuries. This will also make you more active and help fight fatigue.

Strengthens the Immune System

Having a massage therapy regularly can trigger the cytotoxic capacity of your immune system. This means, the activity level of the natural ‘killer cells’ in your body is going to be increased.

Promotes Deeper and Easier Breathing

One of the major symptoms of anxiety is constricted breathing. Massage therapy plays a key role in training your body on how to relax; this can relieve respiratory problems.

Improves Sleep

Massage leaves a soothing feeling in your muscles and brain; this encourages a peaceful sleep and helps to rest comfortably. Massage is also ideal to promote relaxation and sleep, especially for people who are receiving chemo or radiation therapy.

For new parents, here’s a good news; infants are also candidates for massage therapy. It can help them to sleep more and peacefully and relieves stress that keeps them calm and they’re less likely to cry. You can also do it yourself after seeking help from experts of massage therapy in Richmond Hill Ontario.



Taking care of your teeth can maintain their health and saves them from disease, periodontal or gum issues.

According to clinical instructors of American dental association, regular dental care is essential for the health of your teeth. Daily care includes flossing and regular brushing. It is recommended brushing at least two times thoroughly a day once at the bedtime and one in the morning. You should floss at least one time a day. Proper dental care is combined with visiting your dentist regularly. It is the ticket of your teeth good health.

Dental Care at Home

You should use tools that have the seal of American dental association. It means that different products such as toothpaste, floss and toothbrush are safer to use and keep your teeth healthy, no cavities and no gum disease.

Below are some basic rules to follow:

You should spend at least four to five minutes brushing your teeth twice a day. You can use a time counter if you are not sure that you are giving proper time to your routine oral care. Also, use floss twice daily to clean food particles between your teeth.  You need to buy different dental cleaning products and toothpaste approved by ADA.

The purpose of daily dental care is to combat the plaque buildup around your gums and teeth and fight tooth decay, gum disease and bad breath.  People who are careless of their teeth brushing and let plaque buildup grow infections in the teeth tissue.

Different dental care tools are available in pharmacies to clean your teeth. They range from power toothbrushes to regular toothbrushes, waxed, inner-dental cleaners, oral irrigators, mouth rinse and oral irrigators. You should consult your dentist to select which tools you may include in your regular cleaning routine.

Poor Oral Hygiene Consequences

Poor oral hygiene allows plaque accumulation around your teeth base, causing your gums to inflamed and become red. Plaque is the film of bacteria-laden if it allows accumulating on your gum and teeth, will cause gum disease and tooth decay. Accumulation of plaque leads to space development between your teeth. These spaces lead to the destruction of fragile tissues and bone supporting your teeth so that you may lose your teeth.

The Good thing is that getting regular checkups and being diligent about your teeth health; you can prevent plaque forming and reverse gum disease early. A mouth free from plaque is health. Along with regular checkup, flossing and proper brushing is the effective method to prevent plaque buildup.

These are some important tips you need to follow concerning the health of your teeth regularly. If you want more information and want to get professional consultant of a qualified doctors, you need to visit our Summerbrook Dentist in Aurora website for more information.